Thursday, September 3, 2015


This blog has gotten neglected the past couple of months. Partly because I spent most of June and July "off-track." And partly because there have been other projects that I've put a higher priority on than updating this blog.

But I feel like I'm finally back on track. I broke through my "plateau" that persisted all the way through July and the first couple of weeks of August. And I'm down to a new lowest weight of 202.8. Soo close to One-derland! My new "goal weight" since my body fat testing a few months ago is 195. So, I'm getting really close to where I want to be. And I'm really looking forward to maintenance and being able to focus on fitness related goals and less on the the scale. 

I'm still running. Half marathon coming up in October. I just did 2 back to back 5k's this past weekend. Well, kinda back to back. One on Friday night and one on Saturday morning. I was pleased with my time in both of them. The one on Friday night was the only one that was actually timed and according to the results they posted on their website, my time was 39:36. Which I thought I was about 40:some odd. But assuming 39:36 is accurate… That is a new PR for me. That was better than my time at the Liberty 5k on the 4th of July. And based on my nieces highly unofficial app… my time for Saturday morning was comparable. So I'm happy. And I have to say… having my niece there for these races have been enough to push me into finishing these races at a sprint. I started that on the 4th and I've done  it at my races ever since. But the one on Saturday… I had my eye on these 2 runners the whole time. And we were always passing each other periodically through the whole race. Well, on that home stretch going into the finish… they were just a head of me. I pushed into a sprint to finish… but they were doing the same thing, so I did an all-out, balls to the wall, "run like your child's life depends on it" effort and I passed the finish line ahead of them. It was an all-out effort. Obviously not something I could sustain for long… but their was an incredible post-run exhilaration afterwards. I wonder if that is what is referred to as the runners high? Because even though I had just gone all out… I was ready to go again.

I'm way done with my job lately. Getting so frustrated with all the crap that's going on. And seriously thinking about just getting a new one and moving on. But I'm thinking I want to go in a whole different direction. I'm thinking about going the personal trainer route. It appeals to me. And I've heard from a few people that they think that would be a great idea for me. But if I do that… I think I'm going to stick it out where I'm at while I get the certification I need for that. 

The idea appeals to me. I think it could possibly be something that I could be really good at. There is a part of me that hesitates because I see my own limitations. And I'm aware of how much I don't know. And I see the parts of my body that I'm not satisfied with and I wonder why anybody would ever hire a personal trainer that looks like I do. But then I also think about how far I've come. I think about those times that people at the gym have stopped me to tell me how wonderful I look and how inspiring I am. And I think about what I have to offer. And then I can't help but think that this is just another case of doubting myself. Its another case of finding excuses. I mean… what am I afraid of? I priced it out. I could get the certifications I want without having to go into debt. So, what's the worst that could happen? It takes awhile to get a job? Additional education will only be good for me in the long run. Even if I were to never use it… the education would be good for me. If nothing else, I could learn how to train myself.

And what if it worked? I daydream about what my ideal career would be in the fitness industry. What my life would look like. What if I could get everything I dream about? Is that not worth at least trying for? And besides… if I can lose 178 pounds (to date)… what couldn't I do if I simply decided to work for it?

Well, I feel like I've kinda rambled on this particular post. But oh well. At least you now have an update as to where I am. Things are pretty good right now. I'm happy.